Which of the following best describes the difference between physical activity and physical fitness?
Interdependence Skills #2

Quiz
•
Mathematics
•
11th Grade
•
Easy
Phara Cherdsuriya
Used 3+ times
FREE Resource
30 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
They are the same
Physical activity is any movement; physical fitness is the body’s ability to perform physical activity efficiently
Fitness includes only running
Activity only counts in a gym
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
A reflective person realizes they always miss deadlines. What’s the most constructive self-reflection action?
Blame poor memory
Ignore the pattern
Review habits and build a new reminder system
Complain about too much work
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following time management techniques helps prevent decision fatigue?
Leaving tasks open-ended
Planning every minute without breaks
Automating low-level tasks like outfit choice or meal prep
Multitasking constantly
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
A key signal of weak organization skills is:
Carrying a backpack
Frequently missing or forgetting assignments despite effort
Asking questions
Highlighting notes
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
A student facing a major test doesn’t know where to start. What is the best first step in solving the problem?
Panic and cram randomly
Make a study calendar, assess what you already know, and break tasks into sections
Memorize the textbook
Ask someone else to do it
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
A strong example of self-advocacy in school is:
Complaining when things feel unfair
Waiting for teachers to notice you need help
Asking for clarification and proposing solutions during office hours
Giving up when it’s difficult
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the most strategic study plan before a test on a difficult subject?
Wait until you’re motivated
Study everything at once
Start early, use active recall, and self-test over time
Read over your notes quietly
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