Mental Health Quiz

What's the most important thing to focus on when working towards a goal?

• Overcoming challenges

• Staying motivated

• Believing in yourself

• Attaining perfection

How do you handle setbacks/ failures?

• I get discouraged and give up

• I learn from my mistakes and try again

• I blame others for my misfortune and failure

• I take a break and come back stronger

What's the key to building resilience?

• Avoiding challenges

• Seeking help and support

• Focusing on strengths

• Learning from experiences

What drives you to pursue your passions?

• Fear of failure

• Desire for success

• Love for the work

• External validation

How do you stay positive in difficult times?

• I focus on the good

• I practice gratitude

• I surround myself with positivity

• All of the above

What's the most important lesson you've learned about yourself?

• I am capable of more than I thought

• I am stronger than I realize

• I need to be more patient

• I should trust my instincts

How do you define success?

• Achieving a specific goal

• Feeling happy and fulfilled

• Overcoming challenges

• Making a positive impact

What's holding you back from reaching your full potential?

• Fear of failure

• Self-Doubt

• Lack of motivation

• None of the above

What's one thing you'd tell your younger self?

• Believe in yourself

• Take more risks

• Focus on your passions

• Be kind to others

What's the most inspiring thing someone has ever said to you?

• "You can do it!"

• "I believe in you"

• “You are capable of greatness”

• Other