Marathon Training -review I07 unit 1

Why has the narrator decided to train for a marathon?

• he has recently set a new fitness goal

• he has always hated running

• he has joined a gym for the first time

• he has been feeling bored lately

How long has the narrator been training?

• For a few days

• For the last few weeks

• Since last year

• They haven’t been training at all

What has the narrator done to track their progress?

• He has downloaded a running app

• He has started watching fitness videos

• He has been reading marathon guides

• He has signed up for a nutrition course

What new habit has the narrator been practicing every morning?

• He has been waking up early to jog

• He has been skipping breakfast

• He has been watching motivational videos

• He has been studying marathon rules

Why has the narrator been breaking in their new running shoes slowly?

• To test different styles

• To avoid injuries

• To improve their running speed

• To make them look worn

What has changed in the narrator’s diet?

• They have started eating healthier

• They have stopped drinking water

• They have been eating only protein

• They have been skipping meals

How has the narrator been feeling about their training?

• More confident every day

• More exhausted and discouraged

• Uncertain about their abilities

• Frustrated and ready to quit

By the time the race arrives, what does the narrator hope to have done?

• He hopes to have been exercising every day

• He hopes to have improved their endurance

• He hopes to have forgotten about the race

• he hopes to have joined a running club