Competency 6

Which of the following BEST describes the core concept of "Grit"?

• Short bursts of intense effort followed by rest.

• The consistent perseverance and passion for long-term goals despite setbacks

• Natural talent and innate ability in a specific field.

• Avoiding challenges to maintain a positive self-image.

The consistent perseverance and passion for long-term goals despite setbacks.

• Giving up easily when faced with a difficult task.

• Focusing solely on short-term rewards and immediate gratification.

• Maintaining dedication to a challenging goal despite obstacles.

• Seeking out only easy tasks to avoid failure.

Which activity is MOST directly related to self-improvement?

• Watching television for entertainment

• Actively seeking opportunities to learn new skills.

• Avoiding any situation that might lead to failure.

• Remaining stagnant in current abilities and knowledge.

What is a key characteristic of someone focused on self-improvement?

• A reluctance to change or adapt.

• A commitment to personal growth and development.

• A fear of making mistakes.

• Satisfaction with the status quo.

Which of these is an example of self-development?

• Avoiding challenges to protect self-esteem.

• Engaging in activities that foster personal growth and understanding.

• Focusing only on external validation.

• Ignoring personal weaknesses and shortcomings.

Self-development often involves:

• Remaining in one's comfort zone.

• Seeking out new experiences and perspectives.

• Avoiding personal reflection.

• Ignoring feedback from others.

Persistence is best defined as:

• Giving up easily when things get tough.

• The ability to continue trying despite difficulties.

• Avoiding challenges altogether.

• Focusing only on short-term goals.

Which scenario BEST exemplifies persistence?

• Quitting a project when faced with a setback.

• Continuing to work towards a goal despite repeated failures.

• Choosing only easy tasks to avoid challenges.

• Giving up when faced with the first sign of difficulty.

Effective coping strategies help individuals to:

• Avoid dealing with difficult emotions.

• Manage stress and challenges effectively.

• Ignore problems and hope they disappear.

• Become overwhelmed by difficult situations.