Which of the following is an example of a food that contains complex carbohydrates?

Nutrition and Human Body Functions Quiz

Quiz
•
Social Studies
•
7th Grade
•
Easy
Michael O'Reilly
Used 6+ times
FREE Resource
10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Soda
Whole grains
Cookies
Fish
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the main difference between complete and incomplete proteins?
Complete proteins are only found in plants.
Incomplete proteins contain all the nutritional value our body needs.
Complete proteins contain all the nutritional value our body needs, while incomplete proteins do not.
Incomplete proteins are only found in animal products.
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Why is thermoregulation important for the human body?
It helps the body digest food faster.
It keeps the body’s temperature constant even if the surrounding temperature changes.
It increases the amount of protein in the body.
It helps the body absorb more water.
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
If a person loses a lot of water from their body, what condition are they experiencing?
Metabolism
Thermoregulation
Dehydration
Re-hydration
5.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
A student is planning their meals and wants to ensure they get enough complete protein. Which combination of foods should they focus on?
Soda and cookies
Meat, fish, and eggs
Rice, beans, and nuts
Pasta and Bagels
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What does eating more than one serving of food mean for the information on the nutrition fact label?
You need make sure you aren’t having more than the daily recommended amounts.
You can ignore the nutrition facts because they don’t change.
You should only look at the calories.
You should eat less fiber and protein.
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the 5/20 rule when discussing the nutrition fact label?
A tool to help identify if something is healthy or not; 5% or less of fat, cholesterol, and sodium is good, and 20% or more of fiber, protein, and minerals is good.
You should eat 5 servings of food every 20 minutes.
You should only eat foods with 5% sugar and 20% fat.
The rule only applies to vitamins and minerals.
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