Which of the following is an example of a food that contains complex carbohydrates?

Nutrition and Human Body Functions Quiz

Quiz
•
Social Studies
•
7th Grade
•
Easy
Michael O'Reilly
Used 6+ times
FREE Resource
10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Soda
Whole grains
Cookies
Fish
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the main difference between complete and incomplete proteins?
Complete proteins are only found in plants.
Incomplete proteins contain all the nutritional value our body needs.
Complete proteins contain all the nutritional value our body needs, while incomplete proteins do not.
Incomplete proteins are only found in animal products.
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Why is thermoregulation important for the human body?
It helps the body digest food faster.
It keeps the body’s temperature constant even if the surrounding temperature changes.
It increases the amount of protein in the body.
It helps the body absorb more water.
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
If a person loses a lot of water from their body, what condition are they experiencing?
Metabolism
Thermoregulation
Dehydration
Re-hydration
5.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
A student is planning their meals and wants to ensure they get enough complete protein. Which combination of foods should they focus on?
Soda and cookies
Meat, fish, and eggs
Rice, beans, and nuts
Pasta and Bagels
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What does eating more than one serving of food mean for the information on the nutrition fact label?
You need make sure you aren’t having more than the daily recommended amounts.
You can ignore the nutrition facts because they don’t change.
You should only look at the calories.
You should eat less fiber and protein.
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the 5/20 rule when discussing the nutrition fact label?
A tool to help identify if something is healthy or not; 5% or less of fat, cholesterol, and sodium is good, and 20% or more of fiber, protein, and minerals is good.
You should eat 5 servings of food every 20 minutes.
You should only eat foods with 5% sugar and 20% fat.
The rule only applies to vitamins and minerals.
Create a free account and access millions of resources
Similar Resources on Quizizz
10 questions
Nutrition in Refugee Camps - Grade 8

Quiz
•
8th Grade
10 questions
fat soluble vitamins

Quiz
•
University
12 questions
Food from various ethnics

Quiz
•
1st Grade - University
10 questions
Vitamin A

Quiz
•
University
10 questions
The Importance of Portion Control

Quiz
•
University
15 questions
Nutrition and Health

Quiz
•
8th Grade - University
15 questions
My Plate

Quiz
•
3rd Grade - University
15 questions
Health Pop Quiz 4

Quiz
•
10th Grade
Popular Resources on Quizizz
15 questions
Multiplication Facts

Quiz
•
4th Grade
25 questions
SS Combined Advisory Quiz

Quiz
•
6th - 8th Grade
40 questions
Week 4 Student In Class Practice Set

Quiz
•
9th - 12th Grade
40 questions
SOL: ILE DNA Tech, Gen, Evol 2025

Quiz
•
9th - 12th Grade
20 questions
NC Universities (R2H)

Quiz
•
9th - 12th Grade
15 questions
June Review Quiz

Quiz
•
Professional Development
20 questions
Congruent and Similar Triangles

Quiz
•
8th Grade
25 questions
Triangle Inequalities

Quiz
•
10th - 12th Grade
Discover more resources for Social Studies
25 questions
SS Combined Advisory Quiz

Quiz
•
6th - 8th Grade
6 questions
Earth's energy budget and the greenhouse effect

Lesson
•
6th - 8th Grade
36 questions
SEA 7th Grade Week 3 Review FINAL 2025

Quiz
•
7th Grade
20 questions
Multiplying and Dividing Integers

Quiz
•
7th Grade
15 questions
Fast food

Quiz
•
7th Grade
10 questions
Area and Circumference of a Circle

Quiz
•
7th Grade