What are some signs of good physical health?
Health

Quiz
•
English, Science
•
5th Grade
•
Medium
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15 questions
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1.
MULTIPLE CHOICE QUESTION
3 mins • 1 pt
Maintaining a healthy weight, having energy, and not experiencing pain or discomfort.
Feeling tired and lethargic throughout the day.
Experiencing frequent headaches and muscle pain.
Having a poor diet and lack of exercise.
2.
MULTIPLE CHOICE QUESTION
3 mins • 1 pt
Why is exercise important for physical health?
It helps maintain a healthy weight.
It increases the risk of chronic diseases.
It leads to muscle atrophy.
It has no effect on mental well-being.
3.
MULTIPLE CHOICE QUESTION
3 mins • 1 pt
What is physical health?
Physical health refers to the state of the body functioning well, without pain or difficulties.
Physical health is the ability to perform daily tasks without fatigue.
Physical health means having a balanced diet and regular exercise.
Physical health is the absence of any medical conditions.
4.
MULTIPLE CHOICE QUESTION
3 mins • 1 pt
What contributes to our happiness?
We often feel happy when we are with our family and friends.
We feel happy when we achieve personal goals.
We are happy when we have a lot of money.
We find happiness in being alone.
5.
MULTIPLE CHOICE QUESTION
3 mins • 1 pt
What are the benefits of eating fruits and vegetables?
They provide essential vitamins, minerals, and fiber, and help reduce the risk of chronic diseases.
They are high in calories and sugar, which can lead to weight gain.
They are a good source of protein and fats, which are essential for muscle growth.
They contain artificial preservatives that enhance flavor and shelf life.
6.
MULTIPLE CHOICE QUESTION
3 mins • 1 pt
What is the relationship between sleep and health?
Adequate sleep is essential for physical recovery, mental clarity, and overall health.
Sleep has no significant impact on health.
Sleeping too much can be harmful to your health.
Sleep is only important for physical recovery, not mental clarity.
7.
MULTIPLE CHOICE QUESTION
3 mins • 1 pt
What role does hydration play in health?
It is essential for maintaining healthy skin and hair.
Staying hydrated is crucial for bodily functions, including digestion, circulation, and temperature regulation.
It helps in weight loss by suppressing appetite.
It has no significant impact on overall health.
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