Gymnastics Safety Essentials

Gymnastics Safety Essentials

2nd Grade

10 Qs

quiz-placeholder

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Gymnastics Safety Essentials

Gymnastics Safety Essentials

Assessment

Quiz

Others

2nd Grade

Hard

Created by

layan.alhusseini Jess

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10 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What should you always wear when practicing gymnastics?

A leotard or fitted athletic wear.

Heavy boots and a jacket

Baggy sweatpants and a t-shirt

A swimsuit

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Why is it important to warm up before gymnastics?

It helps improve flexibility but not safety.

It is important to warm up before gymnastics to prevent injuries and prepare the body for physical activity.

Warming up is only necessary for advanced gymnasts.

Warming up is optional and can be skipped.

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What should you do if you feel tired during practice?

Take a break, hydrate, and stretch.

Ignore the fatigue and continue

Practice harder to overcome tiredness

Push through without rest

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Why is it important to use mats when practicing?

Mats are only for advanced practitioners.

Mats are primarily for decoration in the practice area.

Using mats makes practicing less challenging.

It is important to use mats to prevent injuries and improve stability while practicing.

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What should you do if you see someone get hurt?

Ignore the situation and walk away.

Call for help and provide assistance if safe to do so.

Take a video of the incident instead of helping.

Yell at the person to get up and stop being dramatic.

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Why should you listen to your coach during practice?

To ignore feedback and do your own thing.

To socialize with teammates instead of focusing.

You should listen to your coach to improve your skills and performance.

To prove you already know everything about the sport.

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is a safe way to land after a jump?

Jump higher to avoid landing issues.

Land flat on your back.

Bend your knees and land on the balls of your feet.

Keep your legs straight and land hard.

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