200 Hour Yoga Teacher Training Quiz

Smriti

• Memory

  -retained impressions of past experiences

  -influence perception in present

• Forgetfulness

  -inability to recall past experiences

  -does not influence perception

• Imagination

  -creation of new ideas

  -not based on past experiences

• Recognition

  -identifying previously encountered information

  -does not involve retention

Addressing diverse student needs

• abilities

• offer modifications

• encourage self-awareness

• standardized testing

Third Eye Chakra

• Anja

• Sahasrara

• Manipura

• Svadhisthana

Standing Hand to Big Toe Pose

• Utthita Hasta Padangusthasana

• Adho Mukha Svanasana

• Trikonasana

• Virabhadrasana

Heart Chakra

• Anahata

• Manipura

• Ajna

• Muladhara

Bandhas

• energy "locks"/engagements used to control flow of prana in body

• types of yoga poses

• breathing techniques for relaxation

• meditation practices for mindfulness

Savasana

• Corpse Pose

• Warrior Pose

• Tree Pose

• Downward Dog

Eight Limbs of Yoga

• Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, Samadhi

• Chakra, Mudra, Bandha, Kriya

• Sutra, Mantra, Yantra, Pranayama

• Dharma, Karma, Bhakti, Jnana

Pramana

• right knowledge

• false perception

• misunderstanding

• indirect knowledge

Staff Pose

• Dandasana

• Padmasana

• Bhujangasana

• Trikonasana