Zat gizi makro
Authored by Cindy Kusumawardani
Other
University
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8 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Zat gizi makro yang berperan dalam membantu penyerapan vitamin adalah.....
Lemak
Karbohidrat
Protein
Vitamin
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Jenis lemak terdiri dari lemak.....
Sederhana dan jenuh
Tak jenuh dan komplek
Jenuh dan tak jenuh
Esensial dan sederhana
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Jumlah kalori harian lemak sebesar....
50-60%
20-35%
5-10%
20-10%
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Macam-macam sumber protein
Susu dan kentang
Tahu dan mangga
Daging dan bayam
Tempe dan telur
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Zat yang berfungsi membangun dan memperbaiki jaringan tubuh adalah.......
Protein
Mineral
Lemak
Karbohidrat
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Kekurangan protein dapat menyebabkan, kecuali......
Lelah
Gangguan otot dan organ
Pertumbuhan terhambat
Obesitas
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Sumber energi utama tubuh adalah.....
Vitamin
Mineral
Karbohidrat
Lemak
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