
Menghargai Perubahan Fizikal Diri
Authored by Syakir Aminuddin
Physical Ed
4th Grade

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10 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What does it mean to appreciate physical changes in oneself?
Ignore changes in the body
Compare oneself with others
Accept and love oneself as is
Hide changes from others
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is not a way to appreciate physical changes in oneself?
Wear comfortable and suitable clothing
Make fun of one's own body shape
Adopt a healthy lifestyle
Maintain personal hygiene
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Why is it important to appreciate physical changes in oneself?
To compete with peers
So that others praise us
To build confidence and self-esteem
To look attractive on social media
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Physical changes that occur during adolescence include:
Increasing learning levels
Changes in body shape and voice
Losing interest in hobbies
Changing residence
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the best action when you feel uncomfortable with physical changes?
Hide from others
Compare yourself with celebrities
Talk to a trusted adult
Reject all changes
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
One way to appreciate oneself is:
Follow extreme diets to lose weight quickly
Love your body even if it's not perfect
Avoid social activities
Complaining about personal shortcomings
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What are the benefits of appreciating physical changes?
Becoming richer
Improving self-esteem and mental health
Having many followers on social media
No longer needing to exercise
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