Which of the following is considered as the key component of the FITT Principle?

HOPE 11

Quiz
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Other
•
12th Grade
•
Medium
Jhon Russel Luartez
Used 2+ times
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25 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Time
Intensity
Frequency
Type
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which factor of the FITT principle of an activity is influenced by the fitness goal and the current fitness level.
Type
Time
Frequency
Intensity
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
It refers to the difficulty level of the workout and consider the most important factor in improving fitness level.
Time
Frequency
Intensity
Type
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which factor of the FITT principle refers to the gradual increase in minutes per session of warm up exercise?
Type
Time
Frequency
Intensity
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
It refers to strategies used to gain the edge during the game.
Technical
Tactical
Rules of the Game
Officiating
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
It refers to the basics of playing the game.
Tactical
Rules of the Game
Officiating
Technical
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
In playing any sport, learning, and developing skills help athletes improve in the game. These skills involve____.
Physical training and game strategies
Tactical Skills and Technical Skills
Both A and B
None of the Above
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