Healthy Eating Quiz

Potato chips are a healthy way to eat potato.

• TRUE

• FALSE

Snacks are an important part of a healthy diet for active children.

• TRUE

• FALSE

Fruit juice is a healthy alternative to eating a piece of fruit.

• TRUE

• FALSE

Thirst is a good indicator of dehydration.

• TRUE

• FALSE

Artificially sweetened drinks are safe for teeth.

• TRUE

• FALSE

Dried fruits aren’t as healthy a choice as fresh fruit.

• TRUE

• FALSE

Primary school children need at least 8 glasses of water each day.

• TRUE

• FALSE

Primary school children need to drink regular whole milk.

• TRUE

• FALSE