[040325] The brain changing benefit of exercise

[040325] The brain changing benefit of exercise

9th Grade

30 Qs

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[040325] The brain changing benefit of exercise

[040325] The brain changing benefit of exercise

Assessment

Quiz

Health Sciences

9th Grade

Practice Problem

Easy

Created by

Mark Bayaban

Used 1+ times

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30 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What part of the brain is critical for decision-making and personality?

Prefrontal cortex
Temporal lobe
Hippocampus
Cerebellum

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the role of the hippocampus in the brain?

Forming and retaining long-term memories
Regulating emotions
Processing visual information
Controlling motor functions

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which neurotransmitter levels are increased immediately after a workout?

Dopamine
Serotonin
Adrenaline
Cortisol

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How often should one exercise to achieve the long-lasting effects mentioned?

Three to four times a week
Once a week
Every day
Twice a month

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What immediate effect does a single workout have on attention?

Improves focus for at least two hours
Has no effect on focus
Makes focus last for a day
Reduces focus immediately

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What common finding is reported in neuroscience studies about long-term exercise?

Improved attention function dependent on the prefrontal cortex
Less physical strength
Decreased memory capacity
Increased anxiety levels

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What can regular exercise change in the brain?

Anatomy, physiology, and function
Only physiology
Only function
Only anatomy

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