Exam

What is the aging’s escape velocity and the rabbit?

• It is a story created by scientists about good habits.

• It is a belief people have in Okinawa.

• A metaphor on how we can reach immortality.

What is the power of ‘flow’ according to Csikszentmihalyi?

• The belief that life will always give you what you need at all times.

• It's when you are resilient and can adapt easily.

• The state of being complete immerse on what we are doing.

Who was fascinated and inspired by Japanese culture?

• Michael Jackson

• Barack Obama

• Steve Jobs

Miyazaki, the director of Studio Ghibli, could not _____

• focus

• draw

• retire

Life in Ogimi was characterized by attending to _____

• School

• Funerals

• Celebrations

A characteristic in food about Japan is __________.

• eating on time every day

• eating in small plates

• eating a lot of chicken

The book describes this pose in yoga.

• Sun salutation

• Mountain pose

• Cobra

According to the book, Buddhism and Stoicism remind us that we should live in the ______.

• Present

• Past

• Future

What did the authors of the book buy in the local market of Ogimi, where the centenarians lived?

• Green tea

• Vegetables

• Spring water

This is a type of exercise discussed in the book which has been around since before War World II.

• Meditation

• Yoga

• Radio Taiso