Self Esteem Quiz

Who can affect your self esteem?

• teachers

• friends

• family

• all of the above

True or false: if you feel good about your body, you will most likely feel good about yourself.

• true

• false

What influences your body image?

• social media

• tv

• magazines

• all of the above

Someone who doesn't like themselves has

• high self esteem

• lifestyle

• low self esteem

• body image

Who is the most important person to influence your self esteem?

• you

• family

• friends

• tv

What is the meaning of self-esteem?

• Self-esteem is confidence in one's own worth, abilities, or morals.

• Self-esteem is the ability to understand and share the feelings of another.

• Self-esteem is feelings of pity and sorrow for someone else's misfortune.

• Self-esteem is the ability to withstand stress and bounce back from difficult life events.

How can self-esteem be improved?

• By comparing oneself to other

• By setting unrealistic expectations

• By practicing self-compassion and self-care

• By ignoring one's own feelings and emotions

How does self-esteem affect one's mental health?

• It has no impact on mental health

• It leads to better mental health

• It causes mental health issues

• It only affects physical health

What is self esteem?

• Having an arrogant attitude.

• Being beautiful.

• How you feel or think about yourself.

• Thinking you're not enough.

Which of the following is not a sign of low self esteem?

• I am not good enough.

• I am very intelligent.

• I don't have any talents.

• My nose is very large.