Visualizing Your Goals for Success

What is the definition of a goal?

• A random thought

• A desired result or outcome that a person envisions, plans, and commits to achieve

• A daily routine

• An unexpected event

Which of the following is a basic step in visualizing success?

• Ignoring your goals

• Creating a mental image of achieving your goals

• Forgetting past achievements

• Avoiding planning

What is the primary purpose of setting goals?

• To confuse oneself

• To provide direction and motivation

• To waste time

• To avoid responsibilities

Which of the following is an example of a short-term goal?

• Retiring at age 65

• Completing a homework assignment by tomorrow

• Buying a house in 10 years

• Becoming a CEO in 20 years

What does the acronym SMART stand for in goal setting?

• Simple, Measurable, Achievable, Realistic, Timely

• Specific, Measurable, Achievable, Relevant, Time-bound

• Special, Manageable, Attainable, Realistic, Timely

• Specific, Manageable, Achievable, Realistic, Time-bound

Which of the following is NOT a benefit of visualizing success?

• Increased motivation

• Improved focus

• Enhanced stress levels

• Greater confidence

What is a common technique used in visualizing success?

• Daydreaming without purpose

• Creating a vision board

• Ignoring your goals

• Procrastinating

Which of the following is a characteristic of an achievable goal?

• It is impossible to reach

• It is within your capabilities and resources

• It is vague and undefined

• It is unrelated to your interests

What is the first step in the goal-setting process?

• Evaluating your progress

• Defining your goal clearly

• Celebrating your success

• Ignoring your weaknesses

Which of the following is a tool that can help in tracking progress towards a goal?

• A calendar or planner

• A random list of tasks

• A collection of unrelated thoughts

• A set of unplanned activities