What is posture?

Understanding Posture

Quiz
•
Health Sciences
•
3rd Grade
•
Easy
Zane Enage
Used 1+ times
FREE Resource
21 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The way one holds their body while standing or sitting
A type of exercise
A form of communication
A style of clothing
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is good posture?
A way of sitting or standing that is comfortable.
A position that keeps your body aligned and reduces strain.
A relaxed position that feels natural.
A way of standing that looks impressive.
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
One characteristic of a person with good posture related to bones and joints is:
Proper alignment
Increased flexibility
Muscle weakness
Joint pain
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How are the hips and shoulders aligned in a person with good posture?
The hips and shoulders are aligned vertically.
The hips are forward and shoulders are back.
The hips are back and shoulders are forward.
The hips and shoulders are misaligned.
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is a benefit of good posture related to tiredness?
Reduces fatigue
Increases fatigue
No effect on fatigue
Causes fatigue
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Good posture affects pain in the back or other muscles by:
Reducing pain and discomfort
Increasing pain and discomfort
Having no effect
Causing muscle spasms
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The head is positioned _______ the shoulders in a person with good posture.
above
below
in front of
behind
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