Healthy Habits Quiz

What are healthy habits?

• Eating fruits and exercising

• Eating sweets every day

• Skipping meals

What happens if you eat only junk food?

• You feel strong

• You might feel tired

• You will stay healthy

Why should we avoid unhealthy habits?

• They can hurt your body

• They help you grow

• They make you smarter

What is one fun and healthy activity?

• Dancing with friends

• Watching TV all day

• Eating candy

What should you do before bedtime?

• Read a book

• Drink soda

• Play video games

Which habit is unhealthy?

• Eating breakfast

• Exercising

• Skipping breakfast

Why should you drink water?

• It keeps you healthy

• It makes you sleepy

• It tastes bad

How do you keep your teeth clean?

• Brush twice a day

• Eat sweets every day

• Drink sugary drinks

What helps you relax?

• Meditating or doing yoga

• Watching TV all night

• Eating junk food

What is a healthy way to start your day?

• Eat a good breakfast

• Skip breakfast

• Drink soda