Quiz on Emotional Intelligence and Emotions

What is the definition of emotions?

• A reaction to a certain event

• A physical state of being

• A cognitive process

• A social interaction

Which emotion is characterized by feelings of disappointment and hopelessness?

• Joy

• Sadness

• Trust

• Surprise

What does emotional intelligence primarily involve?

• The knowledge of psychological theories

• The capacity to be aware of and manage emotions

• The skill of public speaking

• The ability to memorize facts

Which of the following is NOT one of the five essential elements of emotional intelligence?

• Self-awareness

• Self-regulation

• Social media skills

• Empathy

What is the first step in handling emotions?

• Ignore the emotion

• Take action

• Identify the emotion

• Get help with difficult emotions

Which emotion is described as a strong feeling of displeasure?

• Fear

• Anticipation

• Anger

• Disgust

What does the emotion of trust reflect?

• A sense of danger

• An unexpected event

• A strong belief in reliability

• A feeling of revulsion

Which of the following is a tip to help manage your emotions?

• Dwell on negative thoughts

• Ignore your feelings

• Exercise regularly

• Avoid all social interactions

What is the emotion characterized by the feeling of revulsion?

• Disgust

• Sadness

• Joy

• Fear

What does anticipation refer to?

• The act of looking back

• The act of looking forward

• The act of feeling angry

• The act of feeling sad