TIP PT Mod 5

TIP PT Mod 5

Professional Development

9 Qs

quiz-placeholder

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TIP PT Mod 5

TIP PT Mod 5

Assessment

Quiz

Specialty

Professional Development

Medium

Created by

Anna Lebrun

Used 1+ times

FREE Resource

9 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

20 sec • 10 pts

What is the first step in setup for a squat?

Sit back

Feet together
Stand with feet shoulder-width apart.
Hands on hips

2.

FILL IN THE BLANK QUESTION

20 sec • 20 pts

The term for knees caving in is knee _______________

3.

MULTIPLE CHOICE QUESTION

20 sec • 10 pts

What is an example of a tactile cue?

A loud shout from across the room.

A small object placed in the back

Showing an example

A signal like a thumbs up.

4.

OPEN ENDED QUESTION

20 sec • 15 pts

Name an example of a verbal cue

Evaluate responses using AI:

OFF

5.

MULTIPLE SELECT QUESTION

20 sec • 10 pts

What are two common form errors in a deadlift?

Lifting with the lower body

Letting the bar drift away from the body

Hinging at the hips

Rounding the back during the lift.

6.

DRAW QUESTION

1 min • Ungraded

Draw an example of a tactile cue

Media Image

7.

FILL IN THE BLANK QUESTION

20 sec • 15 pts

Name a verbal cue for a squat

8.

DRAW QUESTION

1 min • Ungraded

Draw someone demonstrating knee valgus in a squat

Media Image

9.

MULTIPLE CHOICE QUESTION

20 sec • 15 pts

Which of the following is not a common form mistake discussed in the module?

Knee Valgus

Rounded shoulders with pull movements

Overarching the back during an overhead press

Using momentum in a press