Basic Cheer Motions Quiz

What is the effect of Carbohydrate to a cheerleader?

• Give energy

• Strengthen the bones

What is the effect of protein to a cheerleader?

• Rebuild and repair muscle

• Strengthen the bones

What is the effect of calcium to a cheerleader?

• Strengthen the bones

• help your joint structure

Which food contains more proteins?

• Rice

• Eggs

Which food contains good fats?

• Salmon

• Meats

Demonstrate the basic cheer motions in cheer dancing?

Execute well the basic cheer motions in cheer dancing?

Show enthusiasm in their performances?