Cyber Security Computer Health Hazards Quiz

What is a common physical health hazard associated with prolonged computer use?

• Carpal Tunnel Syndrome

• Asthma

• Diabetes

• High Blood Pressure

Which syndrome is caused by repetitive strain due to excessive typing?

• Chronic Fatigue Syndrome

• Carpal Tunnel Syndrome

• Irritable Bowel Syndrome

• Restless Leg Syndrome

What is the main cause of eye strain from prolonged computer use?

• Lack of sleep

• Exposure to blue light

• Poor diet

• High screen resolution

Which of the following is NOT a recommended practice to prevent back pain from computer use?

• Using an ergonomic chair

• Maintaining good posture

• Taking regular breaks

• Sitting in the same position all day

What does CTS stand for in the context of computer-related health hazards?

• Computer Tracking System

• Cyber Threat Security

• Carpal Tunnel Syndrome

• Central Tech Support

How often should you take breaks to reduce strain while using a computer?

• Every 15 minutes

• Every 30 minutes

• Every 60 minutes

• Every 120 minutes

Which condition is caused by excessive use of a computer mouse and keyboard?

• Tennis elbow

• Carpal Tunnel Syndrome

• Migraine

• Vertigo

What is the ideal distance between your eyes and the computer screen?

• 10 cm

• 20 cm

• 50 cm

• 100 cm

Which of the following is a symptom of Carpal Tunnel Syndrome?

• Blurry vision

• Neck pain

• Numbness in the fingers

• High fever

What is a recommended way to prevent eye strain from screen exposure?

• Staring at the screen for long hours

• Adjusting screen brightness and contrast

• Keeping the room dark

• Sitting too close to the screen