12 Diploma
Authored by Sophie Rees
Physical Ed
11th Grade
Used 3+ times
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9 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Beth yw iechyd?
Y gallu i gwrdd â gofynion yr amylched
Cyflwr lle bod lles corfforol, meddyliol a chymdeithasol yr unigolyn mewn cytgord llwyr
Cyflwr o fod yn gyffyrddus, iach ac hapus
Cyflwr lle bod lles corfforol, chymdeithasol a emosiynol yr unigolyn mewn cytgord llwyr
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Beth yw ffitrwydd?
Cyflwr lle bod lles corfforol a meddyliol unigolyn mewn cytgord llwyr
Y gallu i gwrdd a gofynion yr amgylchedd
Cyflwr o fod yn gyffyrddus, iach a hapus
Y gallu i rhedeg yn bell heb stopio
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Beth yw lles?
Cyflwr o fod yn hapus bob amser
Lle bod lles corfforol, meddyliol a chymdeithasol yn cytgord llwyr
Cyflwr o fod yn gyfforddus, iach ac hapus
4.
MULTIPLE SELECT QUESTION
45 sec • 2 pts
Beth yw buddion corfforol ymarfer?
Lleihau straen
Adeiladu esgyrn, cyhyrau a chalon cryf
Cysgu'n well
Rheoli emosiynau'n well
5.
MULTIPLE SELECT QUESTION
45 sec • 2 pts
Beth yw buddion cymdeithasol ymarfer?
Helpu chi gwneud ffrindiau
Lleihau problemau'r galon
Gallu cyfathrebu'n well
Rheoli emosiynau'n well
6.
MULTIPLE SELECT QUESTION
30 sec • 2 pts
Pam mae pobl yn byw ffordd eisteddog?
Technoleg
Math o swydd
Ddim eisiau ymarfer
Cyflym a rhad
7.
FILL IN THE BLANK QUESTION
1 min • 5 pts
Enwch cymaint o effeithiau o gordewdra y gallwch
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