Hang Out! 3, Unit 5, Connect

What do vitamins help you do?

• Sleep better

• Grow and be strong

• Run faster

Which vitamin is good for your eyes and skin?

• Vitamin A

• Vitamin B

• Vitamin D

What foods have a lot of vitamin A?

• Carrots and yams

• Meat and cheese

• Oranges and broccoli

What does vitamin B give you?

• Energy

• Strength

• Better eyesight

What foods have a lot of vitamin B but also a lot of fat?

• Yams and carrots

• Meat and cheese

• Fish and chicken

Which foods have vitamin B but are low in fat?

• Fish and chicken

• Milk and oranges

• Yams and carrots

What does vitamin C do for your body?

• Repairs your body

• Helps your bones grow

• Increases your energy

Which foods have a lot of vitamin C?

• Oranges, strawberries, and broccoli

• Meat and cheese

• Yams and carrots

Why do you need vitamin C every day?

• It gives you energy

• It repairs your body

• It helps with digestion

What is vitamin D good for?

• Your bones and teeth

• Your eyesight

• Your muscles