Assessment Test: Sports Training

Assessment Test: Sports Training

8th Grade

30 Qs

quiz-placeholder

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Assessment Test: Sports Training

Assessment Test: Sports Training

Assessment

Quiz

Physical Ed

8th Grade

Hard

Created by

Alberto Bastiana

Used 1+ times

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30 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The internal load refers to the effect of the load on the body of a given athlete.

True

False

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The external load refers to the characteristics of the exercise.

True

False

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Intensity is the amount of work per unit of time and can be measured, for example, by heart rate (HR).

True

False

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Density refers to the relationship between load and rest.

True

False

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Frequency is the indicator of the volume of the load.

True

False

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Complex tasks are enhancers of load intensity.

True

False

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The objective of training is to develop the maximum strength of the triceps.

True

False

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