Unit 6 Test

What is the primary function of stress in the body?

• To create long-term damage

• To maintain homeostasis

• To avoid adaptation

• To eliminate all stressors

Which stage of the General Adaptation Syndrome (GAS) involves the "fight or flight" response?

• Alarm Reaction

• Resistance

• Exhaustion

• Recovery

Eustress is considered a type of stress that is:

• Negative and harmful

• Neutral with no impact

• Positive and promotes growth

• Chronic and damaging

Which hormone is primarily associated with the stress response?

• Serotonin

• Cortisol

• Dopamine

• Oxytocin

The Prefrontal Cortex is involved in which aspect of motivation?

• Automatic stress response

• Goal-setting and planning

• Short-term memory

• Physical coordination

What neurotransmitter is closely linked with feelings of reward and pleasure?

• Cortisol

• Dopamine

• Serotonin

• Oxytocin

Which of the following is NOT a physiological reaction to stress?

• A. Rapid increase in pulse rate

• B. Dryness of the mouth

• C. Increased appetite

• D. Muscle tension

What type of motivation involves doing something because you enjoy it, not for external rewards?

• Extrinsic Motivation

• Intrinsic Motivation

• Overjustification

• Compensatory Motivation

Which mood regulation strategy involves changing negative thought patterns?

• Physical Activity

• Mindfulness

• Cognitive Behavioral Techniques

• Social Support

Which stage of stress is associated with diseases of adaptation such as ulcers or mental disorders?

• A. Alarm Reaction

• B. Resistance

• C. Exhaustion

• D. Adaptation