Understanding Our Feelings and Getting Help When We Need It

What is the main topic?

• Math

• Our Feelings and Getting Help

• Science

• History

Fill in the blank: The material is about understanding feelings and getting help when we _____.

• A) want

• B) need

• C) ignore

• D) forget

Which of the following is considered a 'big feeling'?

• Feeling hungry

• Feeling very sad

• Feeling sleepy

• Feeling excited

It's normal to have big feelings when something ______ in our life.

• A) stays the same

• B) changes

• C) disappears

• D) improves

Why is it important to talk about our feelings?

• It helps us feel better

• It makes us more popular

• It helps us ignore problems

• It makes us forget our feelings.

Talking about feelings helps us ______.

• feel worse

• understand what we're going through

• hide our emotions

• become more confused

Who are trusted adults that can help us?

• Strangers

• Parents or guardians

• Pets

• Toys

Fill in the blank: _______ are trusted adults who care about us and can help.

• Teachers

• Aliens

• Robots

• Cars

Which of the following is a sign that you might need to talk to someone?

• When you feel happy all the time

• When feelings are too big to handle alone

• When you are excited about a new game

• When you have no trouble at school.

Fill in the blank: Asking for help makes you ______, not weak!

• strong

• sad

• lonely

• tired