MESOCICLOS
Authored by JOHANN ALEXANDER SERRANO HOYOS
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Professional Development
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10 questions
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1.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Los mesociclos representan la combinación de varios_______________
Etapas
sesiones de entreno
Microciclos
Periodos
2.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
La elaboración de un mesociclo incluye la distribución de los
Volúmenes
Intensidades
Tareas
Todas las anteriores
3.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
¿En el ATR de Issurin y Kaverin cuando se refiere a las combinaciones aeróbica-anaeróbica, fuerza específica y técnica específica de competición a que mesociclo hace referencia?
Acumulación
Transformación
Realización
4.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Uno de estos mesociclos no hace parte del periodo preparatorio
Básico desarrollador
Entrante
Básico estabilizador
Restablecimiento mantenedor
5.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Consolidad y automatiza los logros alcanzados en el básico desarrollador
Básico estabilizador
Precompetitivo
Entrante
Restablecimiento mantenedor
6.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Posibilita el proceso de supercompensación, predomina intensidad sobre el volumen y los micros de choque
Entrante
Básico desarrollador
precompetitivo
Básico estabilizador
7.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
En este mesociclo la parte táctica tiene un 60% de trabajo
Básico desarrollador
Precompetitivo
Básico estabilizador
Restablecimiento
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