Review M.6

Morning workout will help to ............ your energy level.

• elevate

• upbeat

• reflex

• replace

The ..................... will be turned into energy, you try to eat breakfast an hour after exercise.

• proteins

• fat

• vitamins

• carbohydrates

Fruit, yogurt and rye bread are ................ carbohydrates.

• skimmed

• unprocessed

• vital

• high

Choose light carbohydrates and ............... such as tuna or chicken sandwiches for lunch menu.

• fat

• vitamins

• proteins

• zinc

Don’t leave your evening meal too late, you need to give your body time to .............the food before sleep.

• absorb

• keep

• burn

• guarantee

At night, many people find that glass of warm ................ milk, to help them fall sleep.

• whole

• skimmed

• pasteurized

• sterilized

Let’s ___ our trip to the countryside until the weather improves.

• put off

• put on

• put out

• put through

John ____ some really good ideas at the last meeting.

• put up

• put forward

• put up with

• put on

Vicky is ____ her money at the moment to buy a new car.

• put across

• put out

• put aside

• put off

Tommy ____ the potatoes in the cupboard.

• put out

• put off

• put down

• put away