DP SEHS Option B.4.4-B.4.5

DP SEHS Option B.4.4-B.4.5

12th Grade

18 Qs

quiz-placeholder

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DP SEHS Option B.4.4-B.4.5

DP SEHS Option B.4.4-B.4.5

Assessment

Quiz

Health Sciences

12th Grade

Hard

Created by

Adrian Haug

FREE Resource

18 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What does the feedback help the tennis player to recognize?

Her speed levels.

Her tension levels.

Her skill levels.

Her energy levels.

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How can a tennis player practice reducing muscle tension without biofeedback?

By using a different device.

By practicing in training without biofeedback.

By ignoring the tension.

By increasing the noise level.

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What type of feedback is provided in biofeedback techniques?

Visual/auditory feedback

Olfactory feedback

Tactile feedback

Gustatory feedback

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How is biofeedback useful in coping with anxiety?

It is a useful mechanism for coping with pre-competition anxiety

It increases anxiety levels

It has no effect on anxiety

It only works for post-competition anxiety

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is one benefit of giving yourself a pep talk?

It helps you stay focused and improve your confidence.

It makes you more tired.

It distracts you from your goals.

It decreases your motivation.

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the purpose of motivational self-talk?

To criticize oneself

To keep an individual focused and confident

To remind an individual about past failures

To distract from tasks

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What does instructional self-talk help with?

Reminding an individual about a particular point of technique

Criticizing others

Ignoring instructions

Distracting from tasks

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