FNW 2/20 Nutrition and Diet for Athletes

FNW 2/20 Nutrition and Diet for Athletes

9th Grade

20 Qs

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FNW 2/20 Nutrition and Diet for Athletes

FNW 2/20 Nutrition and Diet for Athletes

Assessment

Quiz

English

9th Grade

Medium

Created by

Joy Whisenhunt

Used 2+ times

FREE Resource

20 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What are the four types of vegetarians?

Lacto-vegetarians, Ovo-vegetarians, Lacto-ovo vegetarians, and Pescatarians

Lacto-vegetarians, Ovo-vegetarians, Lacto-ovo vegetarians, and Vegans

Lacto-vegetarians, Ovo-vegetarians, Pescatarians, and Flexitarians

Lacto-vegetarians, Ovo-vegetarians, Flexitarians, and Vegans

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the main difference between vegans and vegetarians?

Vegans eat dairy products, vegetarians do not.

Vegans do not consume any animal products, vegetarians may consume dairy and eggs.

Vegetarians eat fish, vegans do not.

Vegans eat eggs, vegetarians do not.

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Why would someone choose to be a vegan?

For religious reasons only.

To avoid gluten.

For ethical, environmental, or health reasons.

To increase protein intake.

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is a raw vegan?

Someone who eats only raw meat.

Someone who eats only raw fruits and vegetables.

Someone who eats only raw plant-based foods.

Someone who eats raw dairy products.

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How much of a fruitarian diet is fruit?

10-20%

30-40%

50-75%

75-100%

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What are nutrients that vegetarians must get supplements for?

Vitamin C and Calcium

Vitamin B12 and Iron

Vitamin D and Potassium

Vitamin A and Magnesium

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What are examples of plant-based proteins?

Chicken and fish

Tofu and lentils

Eggs and milk

Beef and pork

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