FNW 2/20 Nutrition and Diet for Athletes
Quiz
•
English
•
9th Grade
•
Medium
Joy Whisenhunt
Used 2+ times
FREE Resource
20 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What are the four types of vegetarians?
Lacto-vegetarians, Ovo-vegetarians, Lacto-ovo vegetarians, and Pescatarians
Lacto-vegetarians, Ovo-vegetarians, Lacto-ovo vegetarians, and Vegans
Lacto-vegetarians, Ovo-vegetarians, Pescatarians, and Flexitarians
Lacto-vegetarians, Ovo-vegetarians, Flexitarians, and Vegans
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the main difference between vegans and vegetarians?
Vegans eat dairy products, vegetarians do not.
Vegans do not consume any animal products, vegetarians may consume dairy and eggs.
Vegetarians eat fish, vegans do not.
Vegans eat eggs, vegetarians do not.
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Why would someone choose to be a vegan?
For religious reasons only.
To avoid gluten.
For ethical, environmental, or health reasons.
To increase protein intake.
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is a raw vegan?
Someone who eats only raw meat.
Someone who eats only raw fruits and vegetables.
Someone who eats only raw plant-based foods.
Someone who eats raw dairy products.
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How much of a fruitarian diet is fruit?
10-20%
30-40%
50-75%
75-100%
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What are nutrients that vegetarians must get supplements for?
Vitamin C and Calcium
Vitamin B12 and Iron
Vitamin D and Potassium
Vitamin A and Magnesium
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What are examples of plant-based proteins?
Chicken and fish
Tofu and lentils
Eggs and milk
Beef and pork
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