Navigating Stress
Authored by Marla Kellogg
English
9th Grade
CCSS covered
Used 8+ times
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32 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the first step mentioned in the passage for managing stress?
Identify the sources of stress
Practice relaxation techniques
Seek professional help
Develop a support network
Tags
CCSS.RI.8.3
CCSS.RI.8.5
CCSS.RI.9-10.3
CCSS.RI.9-10.5
CCSS.RI.11-12.3
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Practicing self-care can help in managing stress according to the passage by:
improving physical health
enhancing mental well-being
providing relaxation techniques
all of the above
Tags
CCSS.RL.9-10.2
CCSS.RI.8.2
CCSS.RI. 9-10.2
CCSS.RL.8.2
CCSS.RI.11-12.2
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What are some coping strategies mentioned in the passage for dealing with stress?
Deep breathing exercises
Time management
Avoiding responsibilities
Ignoring the problem
Tags
CCSS.RL.9-10.2
CCSS.RI.8.2
CCSS.RI. 9-10.2
CCSS.RL.8.2
CCSS.RL.7.2
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Why is it important to reach out for support when feeling stressed, as per the passage?
It helps to manage stress effectively.
It is not important to reach out for support.
Reaching out increases stress levels.
Support is only needed in extreme cases.
Tags
CCSS.RL.9-10.2
CCSS.RI.8.2
CCSS.RI. 9-10.2
CCSS.RL.8.2
CCSS.RI.7.2
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The passage suggests that setting boundaries can help in managing stress by:
allowing more time for personal activities.
increasing workload.
ignoring responsibilities.
creating more stress.
Tags
CCSS.RL.9-10.2
CCSS.RI.8.2
CCSS.RI. 9-10.2
CCSS.RL.8.2
CCSS.RL.11-12.2
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Managing your time effectively can help in reducing stress by:
allowing more time for relaxation and leisure activities.
increasing the number of tasks you can complete in a day.
eliminating the need for any planning or organization.
ensuring you never have to work under pressure.
Tags
CCSS.RL.9-10.2
CCSS.RI.8.2
CCSS.RL.7.2
CCSS.RL.8.1
CCSS.RL.7.1
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
When should one seek professional help for stress, based on the passage?
When stress interferes with daily life and responsibilities.
When stress is mild and manageable.
When stress occurs occasionally.
When stress is related to a specific event.
Tags
CCSS.RI.8.3
CCSS.RI.8.5
CCSS.RI.9-10.3
CCSS.RI.9-10.5
CCSS.RI.11-12.5
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