Year 4 Health Quiz AGHE

Which of these foods belongs to the grain food group in the AGHE?

• Rice

• Cheese

• Chicken

• Carrots

The Australian Guide to Healthy Eating recommends drinking plenty of __________ every day to stay hydrated.

Which of the following is the healthiest snack choice according to the AGHE?

• Potato chips

• Apple slices with yoghurt

• Chocolate cake

• Soft drink

Why is it important to eat a variety of foods from all five food groups?

Answer explanation

Answer should include ideas about getting different nutrients, staying healthy, and having balanced energy levels.

How can the Australian Guide to Healthy Eating help you make better food choices in your daily life?

Answer explanation

Should include ideas about making balanced meals, choosing healthier snacks, limiting unhealthy foods, and staying hydrated.