The video tutorial by Planet PE introduces the BTEC Level 3 Sport course, focusing on Unit 1: Anatomy and Physiology. It begins with an overview of the skeletal system, explaining the axial and appendicular skeletons. Key anatomical terms such as anterior, posterior, superior, inferior, medial, lateral, proximal, and distal are defined to help describe bone locations. The tutorial concludes with practice questions to reinforce learning.

What is the primary focus of Unit 1 in the BTEC Level 3 Sport Course?

• Muscular system

• Nervous system

• Skeletal system

• Cardiovascular system

Which bones are part of the axial skeleton?

• Pelvis and femur

• Skull and ribs

• Humerus and ulna

• Tibia and fibula

What is the appendicular skeleton primarily composed of?

• Bones of the limbs

• Bones of the skull

• Bones of the spine

• Central body bones

Which term describes a bone located towards the front of the body?

• Lateral

• Anterior

• Superior

• Posterior

If a bone is described as 'medial', where is it located?

• Towards the side

• Towards the middle

• Above another bone

• Below another bone

What does the term 'proximal' refer to in anatomical terms?

• Away from the origin

• Near to the origin

• Above the origin

• Below the origin

Which of the following is a medial bone?

• Fibula

• Femur

• Sternum

• Radius