Movement Skills Quiz

Which of these would be classified as a serial skill?

• Basketball free throw

• Gymnastics routine

• freestyle swimming

• javelin throw

Which of the following activities is NOT a fine motor skill?

• Shooting

• Archery

• Wrestling

• Darts

Which type of movement has no distinct beginning or end?

• Discrete

• Serial

• Continuous

• Random

The first stage of learning AKA the understanding stage is called:

• Autonomous

• Associative

• Beginner

• Cognitive

Which of these is NOT a characteristic of a learner in the autonomous stage?

• Can multi-task

• Makes few errors

• Skill execution is automatic

• Doesn't need any coach feedback

In Direct coaching, the coach makes all of the decisions about how skills are practiced.

• True

• False

Which of these is NOT a fundamental constraint used in Constraints Based coaching?

• Individual

• Envirnomental

• Task

• Skill

Which of these is an individual constraint?

• A person's height

• The rules of the game

• Facilities available

• Number of players

Modifying the size of the playing field is an example of what kind of restraint?

• Task

• Environmental

• Individual

• Physical

Increased participation increases the opportunity for:

• Fun

• Building positive relationships with team mates

• Improved performance

• Increased skill development