Ch.1- Ch. 2 Test

Which of the following options best describes well-being?

• The ability to run a mile in less than 10 minutes

• The state of being comfortable, healthy, and happy

• A strict diet plan to maintain body weight

• A measure of how often you visit the doctor

What are the three main aspects of health?

• Physical, mental/emotional, and social

• Environmental, economic, and cultural

• Genetic, social, and physical

• None of the above

What type of medical care includes annual physical exams and routine check-ups?

• Emergency care

• Primary care

• Alternative medicine

• Palliative care

How do most people cover the high cost of healthcare services?

• Paying cash for each visit

• Using coupons and discounts

• Health insurance

• Only seeking medical care when necessary

The _____ you receive from your parents can affect your health and well-being by increasing the risk of developing diseases such as heart disease.

• Habits

• Genetics

• Environment

• Social support

Food preferences and eating patterns are examples of _____ influences in your social environment.

• Peer

• Physical

• Cultural

• Economic

Which of the following statements about protective factors is true?

• They increase the likelihood of disease or injury.

• They decrease the likelihood of disease or injury.

• They have no effect on health risks.

• They only apply to physical health.

Which of the following is an example of a risky behavior that can harm your health?

• Eating a balanced diet

• Skipping meals regularly

• Exercising daily

• Sleeping 8 hours a night

Using the process of _____ can help you make informed decisions about health and wellness.

• Decision making

• Taking risks

• Guessing

• Evasion

Which of the following website domains is least likely to provide reliable health-related information?

• .gov

• .org

• .edu

• .com