Self-Esteem is:

• The way we see ourselves physically

• The way we think or feel about ourselves

• Believing in yourself and your abilities

• Trusting yourself to do what is right no matter what

Self-Image is:

• The way we think or feel about ourselves

• A reflection of the reactions of others towards the individual

• The way we see ourselves physically

• Believing in yourself and your abilities

Self-Confidence is:

• Believing in yourself and your abilities

• The way we see ourselves physically

• The way we think or feel about ourselves

• A combination of self-esteem and self-image

Self-Concept is:

• The way we see ourselves physically

• Trusting yourself to do what's right

• Believing in yourself and your abilities

• A combination of self-esteem and self-image

What is this cycle called?

• Self Concept Cycle

• Self Confidence Cycle

• Self Esteem Cycle

• Self Image Cycle

Choose 2 ways to build self-concept:

• Accept yourself

• Give yourself credit for yoyur negative qualities

• Living against your values system

• Set and accomplish goals

Values are:

• The way we see each other

• What determines how we live and how we tell the difference between right and wrong

• Savings on important items

Material things in our lives that usually cost money to obtain

• Intangible values

• Tangible values

Non-material things that usually can't be bought with money

• Intangible values

• Tangible values

Every time you make a personal choice you either choose to act within your values or against your values

• Self Concept Cycle

• Value Cycle

• Goals Cycle

• Peer Pressure Cycle