Self Awareness

What is self awareness?

• Being able to connect with others

• Thinking positive thoughts

• Being able to understand your own emotions, strengths and weaknesses

• Making good decisions

knowledge of oneself is Self-Awareness

• True

• False

What are the result of self-responsibility?

• make you sad

• make you weak person

• Increase your self-confidence

• make you sick

Which of the following is not the component of being self aware?

• Physical

• Thought process

• Intuition

• Emotions

Are you aware of your self?

• Yes, indeed.

• Not really.

Self-awareness is the ability to recognize and understand your own _________, __________, and _________.

• emotions, thoughts, and behaviors

• emotions, finances and confidence

• emotions,beauty, and dependence

• beauty, thoughts, and behaviors

It involves being conscious of your _________ and _________, your _______, and how your ________ affect others.

• values and strength, ...actions and ...weaknesses

• weaknesses and actions, ...values and ...strength

• values and actions, ...strengths and ...weaknesses

• strengths and weaknesses, ...values and ...actions

Is the key aspect of self-awareness that recognizes how your feelings influence your thoughts and behaviors

• self-reflection

• emotional awareness

• Understanding values and belief

• Feedback Reception

What is the primary benefit of self-awareness in social interactions?

• Improved communication skills

• Increased physical strength

• Better financial management

• Enhanced artistic abilities

Which of the following is a key component of self-awareness?

• Ignoring emotions

• Understanding personal values

• Focusing on others' opinions

• Avoiding self-reflection