Wellness

When you are at the state of being in overall good health.

• go to the doctor

• North Carolina

• Wellness

• Illness

How does WHO define health?

• 
  Absence of disease

• Ability to work

• State of complete physical, mental and social well-being

• Access to healthcare services

How does spirituality contribute to personal wellness?

• Spirituality is solely about religious practices.

• Spirituality leads to increased stress and anxiety.

• Spirituality is providing purpose, and enhancing resilience.

• Spirituality promotes personal relationships.

How does a balanced diet contribute to overall wellness?

• A balanced diet is important for weight loss.

• A balanced diet can lead to increased stress levels.

• A balanced diet is providing essential nutrients, and reducing disease risk.

• A balanced diet has impact on immune function.

_____ _____ is having satisfying relationships.

• Social Wellness

• Emotional Wellness

• Professional Wellness

• Environmental Wellness

_____ _____ is expressing feelings in appropriate, healthy ways.

• Social Wellness

• Emotional Wellness

• Physical Wellness

• Spiritual Wellness

What is the primary focus of social wellness?

• Building healthy relationships

• Achieving financial success

• Maintaining physical fitness

• Pursuing academic goals

Which of the following is a key component of emotional wellness?

• Suppressing emotions

• Expressing feelings appropriately

• Avoiding social interactions

• Focusing solely on physical health

How does community involvement contribute to wellness?

• It increases social isolation

• It enhances social connections and support

• It leads to financial gain

• It reduces the need for physical activity

What role does cultural awareness play in social wellness?

• It promotes cultural stereotypes

• It fosters understanding and respect

• It limits social interactions

• It focuses on individualism