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Coping Skills

Authored by Sarah Williams

English

University

CCSS covered

Coping Skills
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12 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

1 min • 5 pts

What is a coping skill?

Strategies you put into place to help you manage stress

Running away from all of your problems

Anything that causes stress

Tags

CCSS.L.11-12.4C

CCSS.L.6.4C

CCSS.L.7.4C

CCSS.L.8.4C

CCSS.L.9-10.4C

2.

MULTIPLE SELECT QUESTION

1 min • 5 pts

What are examples of healthy coping skills?

Getting organized

Breathing exercises

Talking with a trusted adult

Keeping all of my problems to myself

3.

MULTIPLE SELECT QUESTION

1 min • 5 pts

Click the healthy coping skills.

Playing sports

Listening to music

Taking a walk in the fresh air

Ignoring my responsibilities

4.

MULTIPLE CHOICE QUESTION

1 min • 5 pts

Choose the unhealthy coping skill.

Giving up on the situation

Coming up with a plan

Exercise

Hanging out with friends

5.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

I can control my stress by....

getting enough sleep at night.

eating healthy.

enjoying time with friends and laughing a lot

using "mindful" techniques and teaching my body how to release tension.

all of the above.

Tags

CCSS.RI.2.1

CCSS.RI.3.1

CCSS.RL.2.1

CCSS.RL.3.1

CCSS.RL.1.1

6.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Ways to deal with and overcome problems

Time management

Health

Lifestyle factors

Stress management skills

7.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

What is a coping skill?

Strategies you put into place to help you manage stress

Running away from all of your problems

Anything that causes stress

Tags

CCSS.RL.11-12.3

CCSS.RL.6.3

CCSS.RL.7.3

CCSS.RL.8.3

CCSS.RL.9-10.3

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