Reading Food Labels

Based on the label, how many chips are in 1 serving of this bag of potato chips?

• 20 chips

• 28 chips

• 160 chips

• 90 chips

Reading the food label can help you compare products, make healthier choices and provide valuable information to people with food allergies. 

• True

• False

How many servings are in this container of poptarts?  

• 1

• 4

• 8

• Unable to tell based on the information 

How many calories in a can of Mountain Dew?

• 170

• 45

• 12 oz

• 355

how much potassium does the product contain ?

• 350 miligrams

• 350 grams

• 170 miligrams

• 170 grams

From the label we know that the product contains .... Cholesterol

• a lot of

• a little

• a few

• none

Main ingredient is?  

• corn

• corn oil 

• salt

• frito

Based on a 2,000 Calorie diet, what is the total amount of fat is a person supposed to consume in a day?

• 10g

• 150g

• 65g

• 80g 

Where is the Serving Size located? 

• Right at the top

• On the bottom

• In the middle

• Its not on the label

Does the label contain what Vitamins are in the food?

• No

• Yes