Emotional Intelligence

The factors that play a role in developing emotional intelligence are genetics, upbringing and ​ (a)  

• environment

• social status

• education

How can you enhance (improve) your emotional intelligence?

• With sustained practice.

• By suppressing emotions

• By ignoring emotions

How do you understand emotional intelligence? Write in your own words.

What is one way to improve self-awareness?

• Ignore feedback from peers.

• Disregard your strengths and weaknesses.

• Seek feedback from peers.

• Avoid any form of feedback.

What is the importance of understanding your triggers?

• To know how you are likely to respond in particular situations.

• To avoid any form of emotional response

• To suppress your emotions.

• To create emotions in others.

What should you do if someone upsets you?

• React impulsively.

• Pause and reflect on why their actions led you to feel this way.

• Suppress your emotions.

• Blame others for your emotional responses.

Do you think you are an emotionally intelligent person?

• Sure!

• More or less))

• Are you serious? I am hopeless!!

• I 'm on my way there!

What are some ways to actively listen to your friends and relatives?

• asking open questions

• paying attention to body language and other nonverbal signs

• avoiding interrupting

• remaining silent while listening

What is emotional intelligence (EQ) also known as?

• Empathy Quotient

• Social Intelligence

• People Smarts

• Intelligence Quotient

What is the first skill of emotional intelligence?

• Self-Management

• Social Awareness

• Self-Awareness

• Relationship Management