Mental Health Check

The last section of the article, "Study Still Needs Review" suggests that...

• Video games absolutely 100% help mental health

• They are not 100% certain if video games help mental health

• Video games can help people learn English

• Video games make learning fun

Your m_n___ health is just as important as physical health. Make sure to get enough sleep and talk to a friend or a psychologist if you face problems.

How can you improve your mental health?

• Sleep excessively

• Avoid exercise

• Talk to someone

• Overeat junk food

How can prayer benefit your mental health?

• It increases stress levels

• It provides comfort

• It distracts from important issues

• It leads to negative thinking

What should you do if you feel overwhelmed?

• Take a nap

• Avoid responsibilities

• Overeat

• Seek help

What is a healthy way to cope with anxiety?

• Ignore feelings completely

• Rely on caffeine

• Exercise

• Isolate from friends

How can you support a friend who is struggling?

• Listen and offer help

• Suggest they keep it to themselves

• Tell them to get over it

• Encourage them to ignore their problems

What is a suggestion for managing stress?

• Ignore your feelings

• Eat junk food

• Take deep breaths

• Exercise excessively

Identify the correct sentence:

• Mental health is important, it should not be ignored.

• Mental health is important; it should not be ignored.

• Mental health is important: it should not be ignored.

• Mental health is important it should not be ignored.

Choose the word that best completes the sentence: 'Maintaining good mental health requires regular ______.'

• exercise

• exorcise

• exertion

• exhibition