Media Balance

What is a strategy for finding media balance?

• Limit screen time to a specific number of hours per day

• Avoid using media during meals

• Set specific times for media use

• All of the above

What is one step you can take right now to be more media balanced?

• Limit screen time to 2 hours a day

• Unsubscribe from unnecessary notifications

• Schedule media-free time each day

• All of the above

Which of the following is a potential effect of media use?

• Increased awareness of global events

• Decreased attention span

• Both positive and negative effects

• No effect at all

What are some examples of having media balance?

• Setting time limits for screen use

• Using multiple devices simultaneously

• Ignoring screen time recommendations

• Spending all day on social media

Why is media balance important?

• It helps maintain mental health.

• It ensures physical well-being.

• It promotes better time management.

• All of the above.

What is a strategy for finding media balance?

• Limit screen time to a specific number of hours per day

• Avoid using media during meals

• Set specific times for media use

• All of the above

What is one step you can take right now to be more media balanced?

• Limit screen time to 2 hours a day

• Unsubscribe from unnecessary notifications

• Schedule media-free time each day

• All of the above

Which of the following is a potential effect of media use?

• Increased awareness of global events

• Decreased attention span

• Both positive and negative effects

• No effect at all

What are some examples of having media balance?

• Setting time limits for screen use

• Using multiple devices simultaneously

• Ignoring screen time recommendations

• Spending all day on social media

Why is media balance important?

• It helps maintain mental health.

• It ensures physical well-being.

• It promotes better time management.

• All of the above.