Nutrition and Hydration

The body must have _________ to survive.

• Sugar

• Water

• Pop

• Orange Juice

Tags

NGSS.MS-LS2-1

____________ is the type of carbohydrate that helps move food through the digestive system.

• Protein

• Fat

• Fiber

• Water

You should eat fruits and vegetables more than other foods each day.

• True

• False

True or False: Bananas are a good source of potassium.

• True

• False

Why is it important to drink plenty of water? You can upload an image alongside your answer for extra support & evidence.

Tags

NGSS.MS-ESS2-4

NGSS.MS-LS2-1

Our body needs ….. litres of water every day.

• Half litre

• 2 - 3 L

• 7 - 8 L

• 10 -15 L

Which description BEST represents a healthy diet?

• Eating only carbohydrates

• Eating vegetables

• Eating a variety of fruits, vegetables, meats and grains. 

• Eating enough protein (meats)

Why is it important to drink plenty of water? You can upload an image alongside your answer for extra support & evidence.

Tags

NGSS.MS-LS1-5

NGSS.MS-LS2-1

This nutrient makes up 75% of your body !

• water

• vitamin A

• carbohydrates 

• protein 

Tags

NGSS.MS-LS2-1

What is the leading health problem described as an epidemic by the World Health Organization in the United States that is directly related to nutrition, diet, and physical activity?

• Obesity

• global warming

• sickness

• weight loss