Fats

Saturated fats are __________ at room temperature.

• liquid

• gases

• plasma

• solid

Tags

NGSS.MS-PS1-4

_{What is the best way to control fat in your diet?}

• Cut out all fatty foods

• Eat only products labeled low-fat

• Eat only products labeled fat-free

• Eat fat in moderation

If I take in a gram of fat, approximately how many calories have I consumed?

• 2,000 calories

• 9 calories

• 3,500 calories

• 4 calories

• 2 calories

If I am consuming animal products, what type of fat am I taking in?

• Incomplete

• Water soluble

• Saturated

• Unsaturated

• Incomplete

Based on the national guidelines, approximately how much of my daily calories should be coming from fat?

• 25-35%

• 10-15%

• 5-10%

• 45-65%

• 0-5%

What could be an issue if I do not have enough fat in my body?

• Increase in weight

• Lack of energy

• Body can consume muscle tissue if it is low on energy

• Body will be much more healthy because of the lack of fat.

• Both B and C are issues that can occur.

Tags

NGSS.HS-LS2-3

Which affects your body more?

• The amount of fat you eat

• The type of fat you eat

• Both

• None

Unsaturated fats are __________ at room temperature.

• liquids

• solids

• toxic

• saturated

Which of the following foods contain unsaturated fats?

• eggs

• olive oil

• cheese

These are the (building blocks) of lipids?

• nucleotides

• amino acids

• disaccharides

• fatty acids