Groups

Meat, fish and chicken are......................

• Carbohydrates

• Proteins

• Fats

• Vitamins and minerals

The Food groups are proteins, carbohydrates, fats and vitamins and minerals.

• True

• False

Bread, cereal and potatoes are also............................ .

• proteins

• carbohydrates

• fats

• vitamins and minerals

Fats ................................... .

• help us grow

• give us vitamins

• give us energy and keep us warm

Imagine the weather is very cold. Which food group will help to keep you warm?

• Fats

• Proteins

• Carbohydrates

Bread, rice and pasta are.............................. .

• proteins

• carbohydrates

• fats

• vitamins and minerals

Imagine you are feeling sick. Which food group might help you to feel better?

• carbohydrates

• fats

• vitamins and minerals

Imagine you are going to run a marathon. Which food group do you need to eat more of?

• proteins

• carbohydrates

• fats

Imagine you want to build up your muscles. Which food group do you need to eat more of?

• Proteins

• Carbohydrates

• Fats

Which animal group does this animal belong to ?

• Mammals

• Birds

• Reptiles

• Amphibians