Can Range of Motion

Which best describes ROM exercises

• Excursion of a muscle

• Active stretching beyond the available range

• Active Muscle insufficiency

• PROM AAROM or AROM within available range

Which of the following best describes the term 'Range of Motion' (ROM) in biomechanics?

• The distance a joint can move in a specific direction

• The speed at which a joint can move

• The force exerted by a muscle

• The endurance of a muscle

What is the primary factor that limits the range of motion in a joint?

• Muscle strength

• Joint structure

• Nerve signals

• Blood flow

Which type of joint typically has the greatest range of motion?

• Hinge joint

• Ball and socket joint

• Pivot joint

• Saddle joint

In a scientific experiment, how would you measure the range of motion of a knee joint?

• Using a goniometer

• Using a thermometer

• Using a barometer

• Using a stethoscope

Which of the following exercises is designed to improve range of motion?

• Static stretching

• Isometric exercises

• Plyometric exercises

• Anaerobic exercises

What is the role of synovial fluid in joint movement?

• It provides nutrients to the joint

• It lubricates the joint to facilitate movement

• It strengthens the joint

• It restricts joint movement

How does temperature affect the range of motion in muscles?

• Higher temperatures increase flexibility

• Higher temperatures decrease flexibility

• Temperature has no effect

• Temperature only affects bones

Which scientific principle explains why warming up increases range of motion?

• Thermodynamics

• Kinetics

• Biomechanics

• Hydrodynamics

What is the effect of aging on the range of motion?

• Increases range of motion

• Decreases range of motion

• No effect

• Varies randomly