What food provides fuel/energy for exercise?
Nutrients

Quiz
•
English
•
University
•
Medium
Шолпан Торгаева
Used 10+ times
FREE Resource
15 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
CARBOHYDRATES
GLASS OF JUICE
BLACK CURRANTS
FLUIDS
2.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
I am full of vitamins like riboflavin, thiamin, and f iber, what nutrient am I?
CARBOHYDRATES
PROTEINS
FLUIDS
FATS
3.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
If I don’t eat enough protein this could happen...
nails fall off
you lose your balance and fall
hair falls off, teeth will rot
4.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
What does protein do for you?
changes your hair color
helps you grow
makes you popular in school
allows you to eat more candy
5.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Name three protein rich foods.
milk, hamburger and fish
fish, meat and pork
eggs, milk and meat
chicken, steak and ham
6.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
What food group causes the calories to triple in chicken if it is fried?
hot milk
boiled chicken
fried eggs
oil (butter)
7.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Everyone should drink 1 to 2 liters of fluid a day. How many ounces is in one liter?
20
32
15
45
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