Skill-Related Fitness Quiz

What is one of the objectives related to skill-related fitness?

• To memorize the history of skills

• To define a skill

• To ignore skill differences

• To focus only on physical skills

What does the environment constraint include in learning a new skill?

• Self-efficacy

• Motor skill ability

• Structure of practice

• Fitness levels

Which of the following is an environmental constraint?

• Self-efficacy

• Motivational levels

• Open or closed environments

• Fitness levels

Which of the following is NOT an individual constraint?

• Self-efficacy

• Type of feedback

• Motor skill ability

• Fitness levels

What is required for a gross motor skill like kicking a soccer ball?

• Delicate control

• Coordination and strength from leg and core muscles

• Precise hand movements

• Small muscle use

Which skill is associated with the use of large muscle groups?

• Fine motor skill

• Gross motor skill

• Delicate control skill

• Precise movement skill

Which skill is essential for playing sports?

• Stability skills

• Locomotor skills

• Manipulative skills

• Cognitive skills

What is an example of a manipulative skill?

• Jumping

• Catching a ball

• Skipping

• Balancing

Which of the following is a locomotor skill?

• Balancing

• Catching

• Walking

• Striking with an implement

What is the main purpose of locomotor skills?

• Balancing the body

• Controlling objects

• Transporting the body

• Striking with an implement